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Constantia Uitsig → Constantia Uitsig · 08:00 start

The Vineyard Labyrinth

The Cape Cobra's shortest strike.

10km · measured 11.3 km · 569 m up
The Vineyard Labyrinth route on satellite imagery, Constantia Uitsig to Constantia Uitsig
StartFinish · The DenAid stationWater tableClimbDrag to turn · scroll to zoom · hover the profile
193 m11.3 km1
The climbs tap one to fly to it
Official credentials
  • ITRA National League 2026
The story of the route

This year the 10 km starts and finishes at Constantia Uitsig and runs through the vineyards of Buitenverwachting, brushing the border of Klein Constantia: vineyards and fynbos, a taste of the challenge before the longer distances.

Perfect for first-time trail runners, or experienced legs looking for a fast, hard effort. Your chance to feel the bite and say you were part of the reckoning.

The setlist · key points in order

  1. Constantia Uitsig
  2. Buitenverwachting
  3. Klein Constantia border
  4. Constantia Uitsig
Pace & cut-off planner

Plan your strike

Enter your goal time. See your finish time of day, your margin on the cut-off, and a plan to send your supporters.

Goal time (hours : minutes)
:
Start
08:00
Finish
–
Pace
–
Cut-off margin
–

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